4 recipes for a traditional St. Patrick’s Day meal, and it's not corned beef (2024)

Let's get one thing straight: Corned beef and cabbage is not a traditional Irish meal.

The dish evolved among Irish American immigrants, not in the old country. How corned beef became associated with St. Patrick's Day has more to do with the fact that it was an inexpensive cut of beef that was brined for preservation (and to counter any off-flavors), a technique Irish butchers learned from their Jewish neighbors.

While the citizens of Ireland have been observing March 17, the Catholic feast day of St. Patrick, since around the 10th century, the first St. Patrick's Day parade was organized by an Irish vicar in 1601 in what is now Florida.

More than a century later, homesick Irish soldiers serving in the English military marked the day in New York City with a festive parade that drew thousands, and enthusiasm soon spread to Boston, St. Louis, Chicago and on. Within the next decade, these parades drew immigrant families from different countries — Italy, Germany, Spain — in solidarity with the Irish, all as American citizens.

In Ireland, St. Patrick's Day is a national holiday that celebrates the country's patron saint with parades, festivals and live music. The pubs are open and will be serving their standard fare — shepherd's pie (filled with lamb) and cottage pie (with beef), stews and seafood chowders.

A family's home-cooked holiday meal would likely include colcannon, a traditional mash of potatoes and Ireland's staple vegetables that in true Irish fashion varies, depending on the cook and what's in the larder. The best versions call for generous doses of fresh cream and lots (I mean lots) of good Irish butter.

Then there's Irish soda bread, which relies on soda, not yeast, to rise. Its rich, dense, tender texture and sweet flavor are the result of Irish wheat. It's a "soft" low-protein wheat with a different gluten content than bread flour. Soda bread — sometimes white, but more often brown — forms the backbone of the Irish meal and is always on the table. It's as delicious in the morning with good butter and honey as it is served for dinner to mop up the juices of a hearty soup, stew, roast or buttery salmon.

In Ireland, wild salmon is a sport fish, reserved for Irish citizens. Farmed salmon is what you'll find on menus and in the markets. For those of us in the States, Atlantic farmed salmon has two distinct advantages over our West Coast salmon: Farmed salmon is less expensive and fattier. That fat content makes for great eating and it's extremely forgiving during cooking. You can overcook the farmed salmon a little and it won't dry out. Plus, this salmon has so much flavor that all it really needs is butter, salt and few herbs.

Irish cooks roast their salmon low and slow to gently bring it to its optimal temperature. High heat or grilling damage this delicate fish, an Irish friend warned me recently. For Irish home cooks, the St. Pat's dinner might feature salmon roasted slowly in butter that becomes a nutty, browned-butter sauce for the accompanying mash and vegetable.

Both in Ireland and the United States, St. Patrick's Day is a celebration of community and camaraderie. Let's cook together and raise a glass to the coming of spring. Sláinte!

4 recipes for a traditional St. Patrick’s Day meal, and it's not corned beef (1)

4 recipes for a traditional St. Patrick’s Day meal, and it's not corned beef (2)

Ashley Moyna Schwickert, Special to the Star Tribune

At the center of a traditional Irish St. Patrick's Day meal: Brown Butter Oven-Roasted Salmon. Recipes by Beth Dooley, photo by Ashley Moyna Schwickert, Special to the Star Tribune.

Browned Butter Oven-Roasted Salmon

Serves 4 to 6.

Atlantic salmon is one of the easiest fish to cook; its higher fat content ensures it will stay moist and tender. To prepare it, do not rinse the fish. Instead, simply pat it dry with clean paper towels. Be sure to pluck out any pin bones. From Beth Dooley.

  • 1 1/2 to 2 lb. salmon fillet, skin on
  • 1/4 c. (4 tbsp.) unsalted butter, cut into chunks
  • 1 small Meyer lemon, cut into slices
  • Coarse salt
  • Freshly ground black pepper
  • Several sprigs fresh parsley, plus chopped parsley for garnish

Directions

Preheat the oven to 325 degrees. Line a sheet pan with parchment paper. Lay the salmon fillet, skin-side down, on the parchment. Scatter the butter chunks over the salmon; lay the lemon slices over the butter, sprinkle with salt and pepper, and place the parsley on top of the salmon.

Roast the salmon until it flakes when poked with a fork, and its internal temperature reaches 135 to 145 degrees on a digital thermometer, about 18 to 22 minutes. Remove and let it rest for a few minutes, spooning the butter that's pooled in the pan over the fish.

Serve garnished with the chopped parsley.

Colcannon

Serves 4 to 6.

This is the classic Irish potato and vegetable dish that varies depending on the region and cook. Some mash cooked cabbage into the potatoes; this one calls for turnips and leeks. Just be sure to add heavy cream and plenty of butter. From Beth Dooley.

  • 2 tbsp. salt, plus more to taste
  • 2 to 2 1/4 lb. Yukon Gold potatoes, peeled and cut into 2-in. chunks
  • 1 medium turnip, peeled and cut into 2-in. chunks
  • 1 leek, white part only, diced
  • 4 tbsp. butter
  • 1/3 c. heavy cream or whole milk, or a mixture
  • Freshly ground pepper, for seasoning
  • 1/4 c. chopped parsley

Directions

In a large pot, bring a gallon of water and 2 tablespoons of salt to a boil over high heat. Add the potatoes, turnip and leeks to the pot and boil until a knife slides easily into the potatoes and turnips.

In a saucepan or microwave, heat the butter and cream or milk together until it starts to steam. Drain the potatoes and vegetable mixture and return it to the pot. Mash the potatoes until they fall apart and then lightly mash in the cream until the mixture is smooth but retains lumps. Season with salt and pepper and stir in the chopped parsley.

Simply Sautéed Mixed Cabbage

Serves 4 to 6.

This simple tossup relies on shredded green and red cabbage and carrots, but feel free to use any mix — shredded Brussels sprouts, rutabaga and turnips would work nicely, too. From Beth Dooley.

  • 2 tbsp. butter
  • 1 shallot, minced
  • 4 c. shredded red and green cabbage and carrots
  • Salt and freshly ground black pepper, to taste
  • 1 to 2 tbsp. fresh lemon juice, to taste

Directions

In a large heavy skillet set over medium heat, melt the butter and sauté the shallot until tender, about 1 minute. Add the shredded vegetables, toss, cover and cook until just tender, about 1 minute. Remove the lid and season to taste with salt, pepper and lemon juice.

Soda Bread

Makes 1 (7-inch) round loaf.

This is the classic loaf that includes oatmeal for texture. Feel free to toss in a handful of currants to add sweetness. It toasts beautifully for breakfast. From Beth Dooley.

  • 1 1/4 c. unbleached all-purpose flour, plus a little more for sprinkling
  • 1 c. whole wheat flour
  • 1/2 c. old fashioned rolled oats
  • 1 1/2 tsp. baking soda
  • 1 tsp. salt
  • 1/4 c. (4 tbsp.) cold unsalted butter, cut into pieces
  • 1 1/3 c. buttermilk or plain yogurt (not Greek-style)
  • 1 tbsp. honey

Directions

Preheat the oven to 425 degrees. Lightly sprinkle flour over a baking sheet or cast-iron skillet.

Whisk together the flours, oats, baking soda and salt in a large bowl. Add the butter and toss to coat with the flour and then use your fingertips to work it into a coarse meal. In a small dish, stir together the buttermilk and honey, then add this to the dough and stir until it is evenly moistened but still lumpy.

Using floured hands, form the dough into a ball and pat out into a 7-inch round on the floured baking sheet or cast-iron skillet. Cut a shallow X in the top of the loaf with a sharp knife.

Bake the bread until golden and the bottom sounds hollow when tapped, 30 to 40 minutes. Cool slightly on a rack before slicing.

Beth Dooley is the author of "The Perennial Kitchen." Find her at bethdooleyskitchen.com.

4 recipes for a traditional St. Patrick’s Day meal, and it's not corned beef (2024)

FAQs

What is a good menu for St Patrick's Day? ›

Look no further than this Irish Cheddar Fondue With Stout and Whiskey.
  • Corned Beef Brisket, Potatoes, Cabbage, and Carrots for St. ...
  • Rich and Flavorful Guinness Beef Stew With Potatoes.
  • Real Irish Soda Bread.
  • Guinness Week: Stout-Battered Onion Rings Recipe.

What is the traditional Irish side dish often consumed on St Patrick's Day? ›

Colcannon is a classic Irish side dish made with silky cooked cabbage and buttery mashed potatoes. It happens to be closely aligned with St. Patrick's Day celebrations in North America, but it's primarily eaten at Halloween in Ireland. It does match beautifully with other classic St.

What meat is cooked on St Patrick's Day? ›

The traditions of St. Patrick's Day in America are well known. We wear green, attend parades, and eat corned beef and cabbage. What's less known, however, is how corned beef became the centerpiece of the St.

What is a traditional St. Patrick's meal? ›

As a result, bacon and cabbage is technically the more traditional Irish dish; corned beef and cabbage is the Irish-American variant. Irish soda bread is a quick bread made without yeast. It rises, because, when combined, baking soda and buttermilk act as a leavening agent.

Where was corned beef substituted for Irish bacon? ›

“In the late nineteenth century, as German and Jewish prototypical delis started to show up in the Lower East Side, corned beef was relatively cheap at the local Jewish butcher shops, and tasted similar, so Irish immigrants made a substitution that stuck,” says Stack, and combined it with other inexpensive staples like ...

What can you eat on St. Patrick's Day besides corned beef and cabbage? ›

Other Dishes Enjoyed for St.

Patrick's Day, and roasts, such as a leg of lamb with rosemary, are popular. Pies are, too, such as fish pies (made with cod or haddock), shepherd's pie (ground lamb with a potato crust), or Guinness and Beef Pie, which is one of McKenna's favorites.

What are two foods usually eaten on St. Patrick's Day? ›

St. Patrick's Day Foods
  • Colcannon. Colcannon, or Irish mashed potatoes, is a traditional Irish dish that has been consumed in the country for generations. ...
  • Irish Soda Bread. ...
  • Fried Cabbage. ...
  • Corned Beef and Cabbage. ...
  • Shepherd's Pie. ...
  • Irish Stew. ...
  • Irish Apple Tart. ...
  • Barmbrack.

What is the most common Irish meal? ›

One of the most popular and iconic Irish foods is undoubtedly the traditional Irish stew. This hearty dish typically consists of tender chunks of meat (such as lamb or beef), potatoes, onions, carrots, and sometimes other vegetables like celery or parsnips.

Can I eat meat on St. Patrick's Day if I'm Catholic? ›

In the United States, Catholics are obliged to skip meat only on the Fridays during Lent. Any other day, eating meat is fine. Unless the rule is changed, St. Patrick's Day does not excuse from the no-meat rule if the holiday falls on a Friday.

Can Catholics eat chicken on St. Patrick's Day? ›

Patrick's Day falling on Friday this year—which typically requires all practicing Catholics ages 14 and older to abstain from eating meat (that would be beef, pork or chicken; seafood is OK) during the Lenten season (the 40 days prior to Easter each year, marking Jesus' rising from the tomb to defeat death, one of his ...

Is it OK to eat meat on Saint Patrick's Day? ›

What are Catholics to do? There is no archdiocesan-wide dispensation for abstaining from meat on St. Patrick's Day, said Michelle St. Pierre, spokeswoman for the Archdiocese of Detroit.

What are the 14 most well known Irish main dishes? ›

  • Beef and guinness pie. [Beef and guinness pie] ...
  • Shepherd's pie. Shepherd's pie. ...
  • Boxty. Boxty. ...
  • Irish stew. Irish stew. ...
  • Irish soda bread rolls. Irish soda bread rolls. ...
  • Potato and leek soup. Creamy potato and leek soup.
  • Smoked cod and cheddar pie. Smoked cod and cheddar pie.
  • Slow-cooked lamb shank pie. Slow-cooked lamb shank pie.
Mar 15, 2022

What did the Irish eat before they had potatoes? ›

Until the arrival of the potato in the 16th century, grains such as oats, wheat and barley, cooked either as porridge or bread, formed the staple of the Irish diet. The most common form of bread consisted of flatbread made from ground oats.

What do you serve with corned beef and cabbage? ›

Tips: Serve with a dish of grainy mustard. Serve with boiled new potatoes. Shred the corned beef with two forks if you prefer that consistency! Make a leftover corned beef sandwich with a slice of brisket and a wedge of cabbage on rye.

Why is it called corned beef? ›

Corned beef, or salt beef in some Commonwealth countries, is salt-cured brisket of beef. The term comes from the treatment of the meat with large-grained rock salt, also called "corns" of salt. Sometimes, sugar and spices are added to corned beef recipes. Corned beef is featured as an ingredient in many cuisines.

What is corned beef made of? ›

Corned beef is most often made from beef brisket (a relatively inexpensive, tough cut of beef) that's been cured in a salt brine with a mix of spices, like bay leaf, peppercorns, mustard seed, juniper berries, coriander seed, and whole cloves.

What is a corned beef brisket? ›

Corned beef is a beef brisket (a cut of meat from the breast or lower chest) that has been cured in a salt solution. "Corning" results in intensely flavorful, super tender meat.

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